My Favorite Fat Loss Book that Delivers Results!
I have personally read this book and applied the lessons learned, and have achieved great results. There is so much conflicting information out there and what to and not to eat, and how to best achieve fat loss. This is one of my favorite diet/exercise books I have read. What I love about this book, is that Tom Venuto explains Why you get results, and actually spends some time explaining the science behind it. The book is easy to read and understand, but knowing Why you have to do something, and really understanding the reasons behind it makes a big difference in giving you the ability to apply the knowledge to every day life. The other thing I love about this book is that is shows you how to burn fat the natural way, without supplements and starvation diets. I have always said that weight loss is a side effect of being healthy, and this book focuses on burning fat the healthy way. My favorite part is the explanation of why starvation diets don’t work, and the explanation on how much to eat based on your metabolism (which varies by individual). This book shows you how to analyze how many calories you burn, so you know how much to eat to reach your goals.
You will learn how to:
- Strip off belly fat – both the dangerous “visceral fat” and the ugly stuff below your skin (subcutaneous fat)
- Lose the last 10-15 pounds of stubborn fat (women: hips, butt, thighs, triceps… Men: lower abs, love handles and even “man boobs”)
- Prepare for a fitness, figure or bodybuilding contest, if you choose (do it for fun, or get serious and learn how to eat your competition alive!)
- Gain lean muscle – just a little “tone” or actually add some size, if you want it
- Increase your strength – overall strength, strength in specific lifts or everyday “functional strength”… and…
- Achieve optimal health at the same time; reduce your blood pressure and cholesterol, lower your disease risk, improve bone density and manage your blood sugar.
Burn The Fat, Feed The Muscle By Tom Venuto
Burn The Fat, Feed The Muscle, The #1 best-selling diet ebook on the Internet (as rated by clickbank.com), is completely unique and different from other programs on the diet market because it’s not a weight loss program – it’s a fat loss program. Once you’ve read just the first three chapters, there will be no doubt in your mind that pursuing weight loss is not only the wrong goal, it may be the reason why you’ve failed to reach and maintain your ideal body weight
Burn The fat shows you exactly why it’s fat you must lose, not weight, why you cannot succeed with starvation diets, and then shows you exactly how to burn off fat, step by step, in one of the most detailed fat loss nutrition books ever written.
If you’re interested in learning exactly what to eat to lose fat the natural way – without supplements, without drugs and without slowing down your metabolism – while also learning the why behind it all, then this program could truly change your life. Get more information at: